Sweet and Spicy Sweet Potatoes

Sweet potatoes are a versatile, nutrient-packed ingredient, rich in fiber, vitamins A and C, and antioxidants. Pairing their natural sweetness with a honey chili glaze creates a mouthwatering balance of sweet, spicy, and savory flavors. Here’s how to make this quick and delicious dish:

Ingredients

• 2 large sweet potatoes

• 2 tbsp olive oil

• 2 tbsp honey

• 1 tsp red chili flakes

• 1 tsp garlic powder

• 1 tsp lemon juice

• Salt to taste

• Sesame seeds & fresh cilantro for garnish

Instructions

1. Prep: Peel and slice sweet potatoes into wedges or cubes.

2. Season: Toss with olive oil, garlic powder, chili flakes, and salt.

3. Cook:

   • Oven: Bake at 200°C (400°F) for 25–30 minutes.

   • Air Fryer: Air fry at 180°C (350°F) for 15–20 minutes.

4. Glaze: Warm honey with a splash of water, chili flakes, and lemon juice. Drizzle overcooked sweet potatoes.

5. Garnish: Sprinkle with sesame seeds and cilantro.

Serving Ideas

• Enjoy as a snack, a side dish, or a salad topping.

Why You’ll Love It

This dish is healthy, easy to make, and Instagram-worthy. Try it today for a sweet-and-spicy treat your taste buds will adore!